Qoya classes are based on the idea that through movement we remember.
We remember our essence is wise, wild and free.
Wise: calling on the wisdom of yoga.
Wild: the creative expression in dance.
Free: expanding our capacity to enjoy being in our bodies through feminine movement.
This is a women's only movement experience. We welcome all women to join us in a safe space to explore our innate sensuality and the freedom that comes through this expression
There are no special skills required, just the desire to move, and feel good! We move and stretch the entire body, listen to great music, and seek the pleasure in the movement!