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Sattva Yoga // journey to self mastery

  • The Attic 2345 7th Street Denver, CO 80211 (map)

2019 is here and we're about to experience the first total lunar eclipse of the year on January 21st with the Full Moon in Leo. A Lunar eclipse is like a regular full moon but stronger. This is a time of heightened emotions and intense energy, but...

Life is full of full moons.

We're always blaming the moon, or mercury, or our job, our partner, something or someone is throwing us off balance, draining our energy, or too much to handle. 

If theres too much on your plate, remove the plate! 

Instead of falling into patterns of victimhood lets use this potent time to master our energy so that we may direct its flow to living our most creative, joyful, and abundant life. It's the beginning of the New Year and what better way to enter it than by developing techniques to move through life's mysterious journey with more grace.

What is Sattva Yoga?

Sattva Yoga and Sattva Yoga Academy is founded by world- renowned Vedic Himalayan Master, Guru, and Yogi, Anand Mehrotra. The Sattva Yoga Practice is holistic, integrative, and deeply transformational for all aspects of the human life. This practice is always evolving in its nature making it ancient and modern teachings are rooted in the Vedantic and Tantric traditions of the Himalayas, integrating the wisdom of the great gurus and realized beings practices include: meditation, breathwork, Kundalini, Kriyas, deepening connection and devotion through Laya, Bhakti, and Sufi practices, and using mantra as the healing power of sound, free movement, and Hatha Yoga asanas to distribute and ground energy. The teachings open you up to radical trust and unconditional love.

Who is Devi Elena Rose?

Elena Rose is a Certified Sattva Yoga Instructor, having spent 500 hours training at the Sattva Yoga Academy in India. She is also a Licensed Massage Therapist, entrepreneur, and actress. She infuses all her classes, workshops and retreats with her intense and passionate nature. Her mission is to spread her light and inspire others to shine in their own unique expression. 

To add to this experience we're being joined by local musicians Chris Nelson and Chachi Mendoza who will be enhancing this immersive journey to true Self with high vibrational sounds. 

Please wear comfortable yoga attire.

Earlier Event: January 18
Community // music
Later Event: January 20
Art // macrame + mimosas