Start your day with the sacred ritual of joining a group of like-hearted individuals, taking time to connect with your higher self, so that you can take on the day powerfully!
With this practice you will start your day centred around consciously connecting to your authentic self while learning proactive techniques to realign with your food eating rituals in a way that helps to facilitate healing in your mind, being and spirit, you will also learn the science and 'why' behind why it's so powerful.
If that wasn't enough there will be a yummy yoga flow where you will move, manifest in a flow guided by the magical Kim Doyle taking you back to the union - union of mind, body and spirit. This is "all levels" yoga. Get ready to clear energy channels leaving in a fully relaxed state.
A yummy, plant-based high vibe breakfast (gluten free + vegan), will be provided with the cost of your ticket.
What to bring:
An open heart + mind, yoga mat, journal + pen.