Join us for a special evening in the attic. Love is in the air this time of year and we have created a workshop designed to clear blockages from the heart space and open you to an authentic, deep connection with yourself and others.
To start the evening, Rachel from Sorrell’s Healing Arts will lead a meditation journey of self-love. Everyone will have the opportunity to deepen their connection to the self by drinking a full dosage of ceremonial grade cacao. Cacao is known as heart medicine due to the active components that work directly with your heart.
Elena, founder of Peace of Mind Sacred Wellness will guide us in Sattva Tantra practices. The teachings are rooted in the Vedantic and Tantric traditions of the Himalayas. The practices include meditation, breathwork, kundalini, kriyas, and using mantra as the healing power of sound, free movement, and Hatha Yoga asanas to distribute and ground energy. The practice opens you up to radical trust and unconditional love.
This workshop will be healing and stimulating for the heart. You will be guided into partner work that will invite you to see beyond the physical body, self-images, and wounds that we are often subconsciously relating from.
Multi-instrumentalist and artist Christopher Owen Nelson will be accompanying this journey with live music.
This will be a full sensory experience, and all are welcome to join. Come with an open mind and open heart and leave feeling expanded, relaxed, inspired, and connected.